Meet Jessica Young

Hello! I'm Jessica, a passionate and dedicated counsellor and coach here at JH Counselling & Coaching. I am committed to helping individuals navigate life's challenges, find clarity, and achieve personal growth. 

 

At JH Counselling & Coaching, we are committed to providing safe and supportive mental health support & coaching in a safe comfortable environment. We offer fully supported services to help you achieve your mental, physical, and life goals. Whether you need support with anxiety, stress, relationships or business, we are here to help transform your life.

 

With several years of experience, I’ve had the privilege of working with diverse clients facing a wide range of issues. I am here to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences .

 

My counselling style is unique & personalised, drawing from various therapeutic modalities, including Neuro Linguistic Programming (NLP), solution-focused therapy, and mindfulness techniques. I believe in tailoring my approach to meet each client's unique needs, as I understand that no two journeys are the same.

 

In addition to my counselling background, I also have a strong foundation in coaching & business. As a coach, I am passionate about empowering individuals to tap into their strengths, overcome obstacles, and achieve their personal and professional goals. Whether you're looking for support in your personal life or guidance in your career, I am here to provide the tools and strategies you need to thrive.

 

I am dedicated to ongoing professional development and stay up-to-date with the latest research and practices in the field. I am a firm believer in the power of continuous learning and growth, and I strive to bring that mindset into every session with my clients ~ Passionate and committed to your results!

 

Outside of my professional life, I enjoy spending time nourishing my soul whether it be on my own, with my family or friends. Usually I'll be found in nature, practicing mindfulness, and engaging in creative pursuits always filling my mind with as much information and experiences life has to offer.  These activities help me stay grounded and bring a sense of balance to my life, which I believe is essential in providing the best support to myself, those around me and my clients.

 

Thank you for considering JH Counselling & Coaching towards your personal growth and well-being. I look forward to working with you and supporting you in reaching your goals.